Why Do People Self-Injure?The majority of self-injurers are females between the ages of 13 and 30. Self-injury usually begins around the age of 10-16. 4% of adults...
When Logic is not Enough - Exposure and Response Prevention for AnxietyCBT therapies generally comprise four strategies for helping people change: Learning new coping skills and desired, healthy behaviors...
How Can I Recover from PTSD?Three treatments currently exist for Post-Traumatic Stress Disorder (PTSD) which involve trauma reprocessing and which carry the...