John Rapp, LCSW
 
Psychotherapist

The following is not independent thought and derives from chapter 7 of Christopher Fairburn's "Overcoming Binge Eating". This post is a...

The “restraint model of binge eating” suggests dieting is a major driver of binge eating. As evidence, binges tend to occur on or after day

CBT therapies generally comprise four strategies for helping people change: Learning new coping skills and desired, healthy behaviors...

Cognitive-behavior therapy (CBT) represents a collection of therapies with a unifying philosophy, capable of treating problems ranging...

Adolescent-Focused Therapy: A Psychodynamic Treatment for Anorexia Nervosa

Body image distress is typically a core feature of eating disorders. In my experience, body image problems often predate the onset of...